Dear exhausted parents wondering if you’ll ever sleep again…
It’s about what you don’t know (yet) about your baby sleep needs.
Here’s the thing: They tell you about the lack of sleep but you had no idea how hard it could be… until you experienced it.
You’re physically exhausted and performing everyday tasks becomes difficult
You can’t remember a thing and live in a constant state of mental fog
Let’s not even talk about the mood swings.. You’re irritable, sensitive and frustrated all at the same time
You feel misunderstood by your partner and wish your relationship wasn’t that strained
Your stress level has never been that high
You have no energy for social interaction, yet you feel isolated from the rest of the world
But somehow you got to keep going and keep it together because you have a baby to care for…
It feels like it is a rite of passage. You have no option but to go through the cycle of irregular sleep, physical exhaustion and mental fog.
… Until your newborn is not a newborn anymore and finally sleeps through the night. But who knows when that will be?
So here you are.. Wondering if you’ll ever sleep again. Feeling desperate and wishing this phase was over so you can feel like a human being again.
We know that for you to sleep well (now, not in a year!), your newborn needs to sleep well too.
And we know there’s a lack of sleep education that makes you think it is not possible.
You probably feel overwhelmed and unprepared for the nuances of newborn sleep but trust us there’s so much you can do to help your baby sleep better!
Better sleep for your baby means better sleep for you, more energy to take care of your baby and enjoy that time without feeling exhausted all the time.
We want to help you establish healthy sleep foundations so you can sleep better and be fully present to enjoy the newborn stage!
With decades of combined experience and over 1,000 families helped as they grow in size and confidence, we know a thing or two about baby sleep needs! As parents ourselves, we know how transitioning to parenthood can be challenging and we want to share with you resources that will help you make the transition easier!
“Lisa has this amazing ability to bring a sense of calm to any situation. She is confident in her abilities and more importantly, in yours as a mom.”
- Katelyn
Let’s help your baby (and you) sleep better with our new course:
Sleep: Understanding and Solutions for Parents
Sleep better and fall in love with the newborn stage with the doula-approved method for exhausted parents that want to help their baby establish healthy sleep habits.
For first-time parents AND seasoned parents!
Create a healthy sleep environment that will help your baby sleep better (and longer).
Identify your baby’s sleep needs and create a sleep schedule tailored for them.
Help your baby calm down and fall asleep even when they’re fussy and you feel like there’s no hope.
Recognize sleeping cues so you’ll know exactly when they’re ready to sleep.
Enter your bullet points here..
Sleep is important for your baby's development but it can be a wild guess if you don’t understand your baby's sleep cycles and patterns. In this module, you’ll learn about sleep cycles and age-appropriate sleep requirements so you can create a tailored sleep schedule for your baby’s needs.
Identify your baby’s sleep needs
Establish a consistent bedtime routine
Enter your bullet points here..
You probably thought about your nursery theme and the room your baby will be sleeping in a lot but did you know this can tremendously affect their sleep? The bedding, sleepwear lighting, noise.. They’re all factors that can help your little one sleep better, or on the contrary make it more difficult. In this module, you’ll learn how to create a safe and sleep-friendly environment!
Help your little one feel comfortable for a good night (so to speak) sleep
Enter your bullet points here..
Routines are as important for babies as they are for us adults, even more so! In this module, you’ll learn how to establish a consistent bedtime routine to signal your little one it is time to sleep!
Design a calming routine to help your baby fall asleep faster
Help your little one sleep better by incorporating some relaxation techniques in your bedtime routine
Enter your bullet points here..
Ever had difficulty falling asleep or staying asleep? Maybe you’ve had some nightmares you couldn’t forget about? Unfortunately, your baby is not immune against those sleep challenges either! In this module, you’ll learn about common sleep challenges and what you can do about them.
Identify common sleep challenges and learn how to overcome them
Manage sleep regressions, nightmares or night terrors
Enter your bullet points here..
Once you know your baby sleep needs better, it is time to help them sleep for longer stretches of time, this is called sleep training! In this module, you will learn about the different sleep training methods and how they work.
Pick the sleep training method that suits your family style and your child’s need
Enter your bullet points here..
Sleep training is one thing, establishing healthy sleep habits is another! In this module, you’ll learn how to create healthy sleep habits to support your baby’s overall development and well-being.
Identify wake windows and sleeping cues to establish a consistent nap schedule
Help your baby learn to fall asleep independently
Enter your bullet points here..
There’s no such thing as a perfect sleeper and you might hit some roadblocks on your journey to full-night sleep but that’s normal. In this module, you’ll learn more about what can cause your baby to have a disturbed sleep pattern and resources to help you address those causes.
Learn how to identify potential causes of sleep disturbance
Know when to ask for help if needed and connect with a support network and resources
Enter your bullet points here..
Long-term success is the goal! Your baby’s growing and their needs will change, even more reasons to maintain consistency and help their overall development! In this module, you’ll learn practical ways to maintain consistency to help your baby move towards a full night sleep!
Learn strategies for maintaining healthy sleep habits
Adapt sleep routines to your baby’s age and needs
Enter your bullet points here..
Step into a community of parents facing the same challenges
Get your questions answered by Melissa, our certified Infant Sleep Consultant
Enter your bullet points here..
OUR SLEEP WELL GUARANTEE
Still think this course won’t work? You’ve got 30 days to learn and try it out with your baby!
If you still can’t create a healthy sleeping environment for your baby using the recommendations in this course, you deserve your money back.
If you still don’t know how to identify your baby’s sleeping needs after we laid them all out, you deserve your money back.
If you still can’t help your baby calm down even after using the strategies we shared with you in this course, you deserve your money back.
Simply send us an email at gentleseeddoulas@gmail.com and we’ll happily refund you!
“Our baby went from waking every hour and refusing to nap unless being held to sleeping through the night and taking great naps within two weeks. I never thought it was possible! Because of our work with Melissa, we were able to find a rhythm as a family once again and for that we are forever grateful. I cannot recommend her enough!!”
- Lauren Paley
Your baby will only be a baby for so long and you deserve to spend as much time as possible soaking up those precious moments! Sleep: Understanding and Solutions for Parents will help you make the most of this time and actually enjoy the newborn stage!
If your baby sleeps better, you sleep better and everyone is happier!
We’ve got your answers!
- Is “Sleep: Understanding and Solutions for Parents” for me?While this course is designed for infants in their first year, you'll find tips that are applicable for older kids as well.
- Can a course really help my baby sleep better?We know you’ve probably heard a million times that “your first three months will just be a blur no matter what”, we beg to disagree! While every baby is different and we can’t promise you’ll get a full night of sleep every night, we know that with the concepts and resources introduced in this course, you’ll have the tools you need to help your baby sleep better (and you too).
You’ll understand your baby sleep patterns and help them rest when they need to. You’ll learn how to create sleep routines that will help your baby fall asleep independently when they’re ready. And more importantly, you’ll lay out healthy sleep foundations that will help your baby’s development no matter what! Yes, you’ll be tired but we know you’ll look back fondly on these first few months if you can get just a little more sleep thanks to the resources in this course! - When can I expect to see changes in my baby sleep quality?While you might be wondering how long it will take for your baby to sleep through the night, please note that newborns are not developmentally ready to sleep through an entire night before they’re four months old.
Every baby has different needs and we can’t promise yours will sleep through the night within a certain timeframe but we assure you that your baby will sleep better and for longer stretches of time. The goal is for you to understand your baby needs better and lay healthy sleep foundations so they can sleep better and you can feel more rested. - My baby’s just not a good sleeper, I don’t think this will work for me…Every baby is different and no matter the reason you think this course might not work for you, we helped dozen of families and their babies sleep better!
With this course, you get our certified doulas knowledge to create a flexible schedule that will meet your baby where they’re at!
That being said, we know this is a highly emotional time (and you’re probably very tired) and you want the best for your little one which makes it even scarier to invest in a course that‘s why our course is covered by our sleep well guarantee! You have 30 days to try it out! - My sister had a baby and didn’t use a course, how is this different from what I could learn from her?Replace “sister” by the internet or your mom, there simply are things that they don’t know. There’s a lack of sleep education that makes you think that struggling with your little one's sleep schedule is just a rite of passage. We know better than to leave you fend for yourself through confusing and conflicting information. With our expert approved strategies, you’ll learn things your sister didn’t know and you’ll be confident that you’re doing the “right thing” for your baby.
- How long do I have access to this course?You'll have access for the lifetime of the course for as long as we continue to run it. If we decide to discontinue this course, you'll have guaranteed access for at least one year after you enrolled.
and Solutions for Parents
Jenn has been a huge help to my husband and I with our twin boys! She’s very knowledgeable and helpful with postpartum issues and infant care. I really appreciate her nurturing and caring nature. We couldn’t have gotten through the first few months without her!
“I reached out to gentle seed when my husband and I were absolutely exhausted because our 5m old was not sleeping independently at night time. My daughter was sleep trained essentially after one night and they provided us the tools to use when they were gone. All in all a 10/10 experience and I would recommend them to anyone who needs help with sleep training!!”
- Elizabeth Carter
Contact information
Payment information
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
- Total payment
- 1xSleep: Understanding and Solutions for Parents$100-+
- Discount
- Shipping$0
- Sales tax$0
- Total
- Today's payment
- Sleep: Understanding and Solutions for Parents$0
- Discount
- Shipping$0
- Sales tax$0
- Total
- Future payments
- $100
- Discount$0
- Shipping$0
- Sales tax$0
- Future amount
$0 - Today's payment:
$0 - Today's payment
-
$0
All prices in USD
COPYRIGHT GENTLE SEED DOULAS 2024 — ALL RIGHTS RESERVED WORLDWIDE — PRIVACY POLICY — TERMS & CONDITIONS